Natural Food Friday


One day a week, cook and eat natural, 
unprocessed, whole foods.


Natural Food Friday is a campaign that encourages people to not eat highly processed food one day a week to improve their health and vitality, reconnect with their families, save money, and enjoy whole foods.  No chemicals, additives or genetically modified products. The less processed the better!

TheInspiringCook.com offers weekly recipes, articles, and tips for eating healthier, the natural way.


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